Pre & Post Event Massage

Prepare. Perform. Recover. Support your body before and after your event.

30 min - 40 min

From 35 British pounds

7 Birdlip Road

Service Description

Prepare your body, perform your best, recover with care. Pre Event Massage (30 minutes) A short and stimulating session designed to prepare your body and mind before activity. This massage can be booked on the day of your event or the day before. Techniques are light, fast paced, and targeted to promote blood flow, increase flexibility, and warm up the muscles, helping you feel ready, focused, and energized. Post Event Massage (40 minutes) Best taken within 24 to 48 hours after your activity, this massage helps your body unwind and recover. Gentle and restorative techniques are used to reduce muscle soreness and stiffness, flush out lactic acid, improve circulation, and promote faster healing. It encourages relaxation, reduces swelling, and supports your body’s natural recovery process, leaving you feeling refreshed and restored.

Cancellation Policy

We understand that plans can change and unexpected situations happen. As appointment time is reserved especially for you, please give at least 24 hours’ notice if you need to cancel or reschedule. Cancellations with less than 24 hours’ notice and missed appointments are subject to a £20 cancellation/no-show fee. Genuine emergencies and exceptional circumstances will always be considered individually and at our discretion. Thank you for your understanding.