Manual Lymphatic Drainage - MLD

Service Description

Puffy face? Heavy legs? Feeling bloated or holding onto water? Your body may simply need a little support to restore its natural flow. Manual Lymphatic Drainage is a gentle, rhythmic treatment designed to support the body’s lymphatic system (a network of vessels and lymph nodes that helps move excess fluid, proteins, waste products, immune cells, amongst other substances, throughout the body). It plays an important role in maintaining fluid balance and supporting the immune system. Unlike the circulatory system, it does not have its own pump and relies on movement, breathing, muscle contraction, and gentle stimulation to keep things flowing. Through slow, precise techniques, this treatment encourages that natural movement, helping to reduce puffiness, ease fluid retention, and bring a sense of lightness and calm to the body. Each session is tailored to you, using a full-body approach to support natural flow and encourage deep relaxation. Session Options: Restore Session (75 minutes) – £65 A supportive, full-body session designed for overall wellbeing and maintenance. Restore Extended (90 minutes) – £80 (recommended) An extended session allowing for more time, deeper work, and enhanced results. Optional Add-On Face Treatment (15 minutes) – £10 A gentle addition to support skin tone, reduce puffiness, and enhance overall glow. (Optional Gua Sha can be included). Benefits may include: Reduced puffiness and fluid retention Relief from heavy, tired legs A lighter, less bloated feeling Support during periods of water retention (e.g. hormonal changes, menstrual cycle, perimenopause) Improved circulation and natural flow Support for sluggish or sedentary lifestyles A sense of body lightness and ease Enhanced skin appearance and tone Support for facial puffiness and sinus congestion Deep relaxation and nervous system calming Feeling more refreshed, balanced, and energised Important Information This is a wellness-focused treatment and is not intended as medical care. If you have any medical conditions or concerns, please consult your GP before booking. Post-surgery clients require medical clearance. Sessions take place in a home-based clinic in Cheltenham with free parking.