After-Ski Recovery Massage

Service Description

Just back from a ski trip? Your legs, glutes, hips, and lower back have been under constant strain. Even if you feel fine, skiing is intense, repetitive, and demanding. Quadriceps, hamstrings, glutes, calves, hip flexors, and lower back muscles all work overtime. Without proper recovery, this can lead to tightness, soreness, reduced mobility, and lingering fatigue that appears days later. Your body has been working hard to stabilise, absorb impact, and power every turn. Heavy, stiff legs, tight hips, sore glutes, tight calves from ski boots, and lower back tension are common, even if you didn’t notice them while on the slopes. The sooner you treat them, the faster you recover and prevent future discomfort. Why You Need an After-Ski Recovery Massage An After-Ski Recovery Massage is not just a treat. It is essential for restoring muscle function, improving circulation, and preventing stiffness or injury. Targeted treatment with sports massage and myofascial cupping helps your muscles repair efficiently, releases tension, restores flexibility, and ensures your body is balanced and ready to move freely again. This treatment supports recovery for quadriceps, hamstrings, glutes, calves, hips, and lower back, reduces delayed onset muscle soreness, improves joint mobility, and prevents compensatory strain. It helps you feel light, strong, and ready for your next adventure or training session. What the Treatment Involves: Using advanced sports massage techniques and myofascial cupping, this session targets the muscles most affected by skiing. Quadriceps, hamstrings, glutes, calves, hip flexors, and lower back are worked to restore elasticity, improve circulation, and release tension. This is a performance-focused recovery session, not just a relaxation massage, designed to help your body function at its best. Treatment Options: 60 Minutes – After-Ski Leg Recovery Sports massage and myofascial cupping for quadriceps, hamstrings, glutes, calves, hips, and lower back to release tension and restore mobility. 80 Minutes – Full After-Ski Recovery Comprehensive leg, hip, and lower back treatment with sports massage and myofascial cupping for complete restoration and optimal recovery. Your body has worked hard on the slopes. Give it the recovery it deserves today and feel the difference immediately. Book your After-Ski Recovery Massage now. Keep Moving Therapy – Restore. Recover. Perform.